PATTERNS
Results
Are various fundamental movements, most of which represent either attack or defense techniques, set to a fixed or logical sequence.
We have 24 Patterns.
The following points should be considered while perfoming patterns:
- Pattern should begin and end at exactly the same spot.
- Correct posture and facing must be maintained at all times.
- Muscles of the body should be either tensed or relaxed at the proper critical moments in the exercise.
- The exercise should be performed in a rhythmic movement with an absence of stiffness.
- Movement should be accelerated or decelerated according to the instructions which are in Taekwon – Do Encyclopedia.
- Each pattern should be perfected before moving to the next.
- Students should know the purpose of each movement.
- Students should perform each movement with realism.
- Attack and defense techniques should be equally distributed among right and left hands and feet.